Tender Hands Mind N Body

Available one on one or as part of a small group setting

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Mindfulness Meditation

(8 years plus)

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Empowered Guidance   

(8 years plus)

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Cognitive Behaviour Therapy

(4 years plus)

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Alternative Thought Patterns

(4 years plus)

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Eating disorders 

(4 years plus)

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Please complete the enquiry form so I can contact you to discuss sessions you are interested in, as the above services are just a few of the services that are available